EMDR Therapy. Is this right for me?
Trauma can be overwhelming and complex, recovery is possible. Eye Movement Desensitization and Reprocessing (EMDR) has been shown to be effective for issues like those mentioned above and more.
As an article published in The Permanente Journal says, “EMDR therapy provides an efficient approach to address psychological and physiologic symptoms stemming from adverse life experiences. ”
Have distressing or adverse life events caused anxiety, depression, or disconnection?
Do you need professional help coming to terms with the loss of a loved one?
Do you suffer from trauma related scars, nightmares, or flashbacks?
Do you experience migraine, chronic, or phantom pain?
Are you suffering from Post Traumatic Stress Disorder (PTSD)? Millions of Americans just like you are suffering from serious, life altering signs and symptoms, and they also need help to heal and recover.
Do you experience any of the following symptoms?
– You struggle with anxiety or depression
– You relive traumatic events with accompanying unwanted memories, vivid images, palpitations, panic attacks
– You are easily startled, feel on edge or are often irritable
– You have trouble experiencing joy, love or other positive emotions
– Chronic pain is negatively impacting your life
– You would like professional help to better cope with previous trauma
– You wish to create an easier, happier, more connected life
Eye Movement Desensitization and Reprocessing (EMDR) could be the right therapeutic approach for you.
EMDR Therapy is a powerful psychotherapeutic approach that helps lessen, even eliminate, the painful mental and physical responses raised by the memory of traumatic events and seeks to create new healthier patterns in your brain.
In EMDR Therapy we work with you through (8) critical phases to safely identify the distressing memory or memories and those situations that bring emotional and physical suffering, desensitize your body and brain to harmful responses, and aim for rapid and positive therapeutic change. We teach you techniques to manage stress on your own and enable optimal therapy.
Success with EMDR results in relief from emotional and mental distress, adjusts and redefines beliefs, and contributes to a relaxed and calmer mind and body. If you would like to learn how EMDR can help you find peace, please contact our office today for an appointment – 386-449-8600.