If you are making this transition, you may be focusing on what you can’t do with your life. The key to truly thriving in assisted living is to focus on what you can do to ease this transition and make the most of all of the benefits your new community has to offer.
You Can Access Valuable Services Without a Nursing Home
For many seniors, the thought of moving to an assisted living community can bring anxiety and frustration. Much of that frustration may be due to confusion about the major differences between these communities and other long-term care facilities. By preparing seniors for assisted living, you are gaining access to services that can take the stress out of daily living, such as housekeeping, meal preparation, and assistance with personal care. The purpose of this care is to help you maintain your sense of independence, rather than taking it away, and you will still have your own private residence to enhance that effect. What’s more, you can still maintain your lifestyle by choosing a facility that accommodates other needs. By preparing for the transition to assisted living, for example, if you have a pet, you can look for a facility that welcomes your pet’s breed and size. If you want your children and grandchildren to stay over, facilities in your area might allow this. Just do your research to find a place that fits your current and future needs, as well as your budget.
You Can Enhance Your Quality of Life with Community Programs
Preparing Seniors for Assisted Living shouldn’t be viewed as a step down. In fact, one of the reasons seniors consider moving to assisted living in the first place is an enhanced quality of life. Not only are you getting help with daily activities that preserve your independence, but you also have access to social opportunities that can preserve your health. Most facilities offer activities and programs that allow you to connect with fellow residents. Those connections help improve your mental health and prevent the detrimental effects of social isolation. In addition to providing social benefits, communities with fitness programs can also help seniors take advantage of beneficial exercise that can provide a boost to both physical health and overall mood.
You Can Take Steps to Address Other Concerns About Social Isolation
Preparing Seniors for Assisted Living, take time to prepare for the transition and move. If you are concerned about being lonely in assisted living, you should know that those concerns are valid. Loneliness impacts senior health in so many different ways, from possibly increasing the risk for cognitive impairments to reducing overall heart health. So, you are right to be worried about how loneliness will affect your health and happiness, but living in a senior community can actually help prevent feelings of isolation. As mentioned, you can take part in community activities and meet new friends, in order to lessen feelings of loneliness and depression. In your new home, you can also add smart home features that may also combat senior isolation and loneliness. Products with voice-assistants can provide some comfort for seniors, while also providing additional reminders and features to make life easier.
You Can Make Your New Assisted Living Apartment Feel Like a Real Home
Empty space and white walls can make it hard to relax in your new home, so take some simple decorating steps to turn that empty space into a cozy home. Unpack any family photos first and place these familiar faces around your new home. You can also add any collections or mementos, such as shells from a family beach trips or tickets from a past concert, to help surround yourself with warm memories. Smell can be a powerful tool for relaxing and making a space feel like your own, so consider picking up a diffuser and using essential oils in your new home. Lemon is a great option for a fresh, clean feeling, while jasmine can be a wonderful option for warming up bedrooms and relaxing spaces.
You Can Ensure You’re Getting the Best Care Possible by Switching Your Health Plan
Seniors can definitely see an improvement in all areas of their health by moving to assisted living. However, it’s important for all seniors to have the right health plan to ensure their needs are fully met. To do this, take a look at your plan’s benefits and ask yourself whether you need to switch to a new plan. If you do, then you can search online for a plan that will better suit your current needs. For example, if you need dental or vision coverage, but your plan doesn’t provide these perks, you can switch to a Medicare Advantage plan that has this benefit, among others. Medicare Advantage plans can be found through private insurance providers such as Aetna.
The move to assisted living is a major transition, but that doesn’t mean life will change for the worst. Assisted living can provide many seniors with a better quality of life, as well as provide you with the tools and services needed to maintain an independent lifestyle. So, this move to assisted living may be what you need to start thriving and enjoying your life again.
Please contact Ocean Vista Counseling to help you in preparing seniors for Assisted Living in your family, please email us at: Info@OceanVistaCounsel.com.