Finding a counselor takes time. The first step is to research a few different counselors in your local area to see who may be a good fit. Ocean Vista Counseling offers services in our office in Ormond Beach or through Telehealth Counseling Services.
If you are experiencing anxiety, depression, family stress, financial issues, marital concerns, relationship issues, or other challenges counseling is a good place to seek support.
Because each person is unique, your treatment plan will be individualized to your specific goals. Finding a counselor you feel a connection with is very important. The counselor you choose will tailor their therapeutic approach to meet your needs.
Everyone goes through transitions in life that may significantly impact their thoughts, feelings, and behaviors. Sometimes it may be easy to identify what is causing the emotion or feeling to surface. Other times, the impact of large scale transitions or events may be more obvious and there is a clearer line to follow.
What will counseling be like?
Finding a counselor or mental health professional can help you approach your situation in a new way. The counselor can teach you new skills, gain different perspectives, listen to you without judgment or expectations, and help you learn about yourself.
Everyone’s circumstances are unique to them and the length of time someone participates in counseling will vary. The goals that you set for yourself, your desire for personal development, your commitment to counseling will help you on your journey to self-love.
What can I do to get the most out of my counseling sessions?
Finding a Counselor is the first step in the therapeutic process. Try to start your counseling sessions with realistic expectations. Counseling is not a quick fix for your problem, rather it is a process. With effort on your part and a strong relationship with your counselor, it can be a successful tool toward improving your mood, daily functioning, and quality of life. Your active participation and dedication are crucial to your success in counseling It is the work you do outside of the sessions that will help you see your personal growth and development.
To learn more about counseling visit: NAMI
Ocean Vista Counseling offers in-person sessions at our office in Ormond Beach FL or Telehealth Counseling or Online Counseling from any city in Florida. Cities include: Amelia Island, Apopka, Aventura, Boca Raton, Bonita Springs, Boynton Beach, Cape Canaveral, Cocoa Beach, Coral Gables, Coral Springs, Crescent City, Daytona Beach, Delray Beach, Doral, Fernandina Beach, Florida City, Fort Lauderdale, Indialantic, Islamorada, Jacksonville, Jupiter, Key Largo, Key West, Lake Mary, Lake Worth, Largo, Madeira Beach, Manasota Key, Marco Island, Melbourne, Merritt Island, Miami, Naples, New Port Richey, Ormond Beach, Orange City, Oviedo, Orlando, Palm Beach, Palm Coach, Palm Harbor, Panama City, Pensacola, Pompano Beach, Ponce Inlet, Punta Gorda, Sarasota, Sebastian, St. Pete Beach, Stuart, Tampa, Tallahassee, Tarpon Springs, Tavares, The Florida Keys, The Villages, Tyndall AFB, Vero Beach, Vilano Beach, Wekiwa Springs, Windermere, Winter Garden, Winter Springs, and other cities.