Not many of us will get through life without facing our own share of challenges. But some people experience not just stress and strife, but actual trauma. Trauma may come in the form of a physically or emotionally abusive relationship, a physical accident such as a car accident, rape, the sudden loss of a loved one, or war. Trauma can also be less major experiences that still lead to significant distress. There are both small and big traumas and may require the need for trauma therapy. When a ...read more