Couples counseling Archives - Kathleen Coughlin

How to Turn a Move into More Than Just a Physical Fresh Start

February 22, 2021 by Jennifer Scott

There are plenty of reasons why people move. Maybe you want a nicer house. Maybe you need to be closer to your job. Maybe you want to be closer to family. While most can identify their specific reasons for moving, many chose to focus only on the physical nature of the move. This means they are missing a great opportunity to use this major life transition as a time of renewal, a fresh start. You can piggyback off this life shift and make some lifestyle changes that will benefit you for years to ...read more

Filed Under: Anxiety, Counselor Ormond Beach, Couples counseling, Couples/Marriage, Depression, General, Goals, Self Care, Self Esteem, Stress, Uncategorized, Work Life Balance Tagged With: anxiety, communication, counseling, depression, divorce, family, family therapy, goal setting, mediation, mental health, Ocean VIsta Counseling, self care, stress, therapy

Is it Safe to Go Back to In-Person Therapy Sessions?

January 17, 2021 by Kathleen Coughlin

Just a few short months ago, none of us could have imagined how our lives would change at the onset of the Corona Virus. Now, several months into a global pandemic and resulting global quarantine, the world is slowly starting to open back up. But a lot of people wonder how long it will take before things fully return to normal. And many now wonder if it's safe to go back into in-person therapy? This is an interesting question and dilemma, because now more than ever, people need to be able ...read more

Filed Under: Couples counseling, Couples/Marriage, Family Therapy, General, Marital Counseling, School & Academics, Telehealth Tagged With: anxiety, covid, depression, stress, therapy

Telehealth for Support Group Therapy

November 9, 2020 by Ocean Vista Counseling

Many of us continue to try and make sense of this new world we live in – one in which the novel coronavirus dictates much of our daily routine. Some states are still mandating social distancing and wearing of masks. And many people are still out of work or working remotely for the unforeseeable future. This quarantine has certainly made life more difficult in many ways. One of those ways is making it difficult for some people to continue to get the mental therapy they need. Luckily, more and ...read more

Filed Under: Addiction, Adolescents/Teens, Anxiety, Children, Couples counseling, Couples/Marriage, Depression, General, Stress, Telehealth, Work Life Balance Tagged With: anxiety, coronavirus, covid, depression, stress, Telehealth, Telehealth Counseling